40 Day Global Sadhana

40day global sadhana

40 Day Global Sadhana
Be in Flow with Your Highest Wisdom
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Gurmukh and Snatam Kaur are joining together to guide us through a very special Spirit Voyage 40 Day Global Sadhana leading up to 11-11-11, sponsored by Spirit Voyage, Omega, Golden Bridge Yoga and 3HO!

October 2, 2011: Instruction and Intention with Snatam Kaur
October 3, 2011: Meditation Start Date
November 11, 2011: 40th Day of Meditation

On this date, as taught by Yogi Bhajan, we turn the page and move from the Piscean Age to the Aquarian Age. The Piscean Age is all about seeking knowledge and existing in individual consciousness. In the Aquarian Age, we are connected to our intuition and therefore know all that we need to, and we have collective consciousness to complete our shared vision. These meditations will assist in lifting you up out of life’s dramas and deliver you to the Aquarian energy flow that will be readily available in this special window of time for all who open themselves to it.

In an effort to get these transformational meditations out to as many people as possible Gurmukh, Snatam Kaur and Spirit Voyage are supported by the following conscious businesses and organizations: Omega Institute, 3HO, and Golden Bridge Yoga. Ramdesh Kaur will host your journey on SpiritVoyage.com/globalsadhana and the Spirit Voyage Facebook fan page, sending emails and motivational messages to help you keep up.

This series of meditations will take you probably 15 minutes to do every day. It starts off with a 3 minute breath exercise followed by an 11 minute chanting exercise. Combining these two practices is very powerful. Sitali pranayama is very cleansing. It slows you down your heart rate and your mind and brings you into a state of Shuniya, preparing you to go into the Waheguru Wahejio meditation very deeply. The Waheguru Wahejio mediation blesses you and allows you the Grace to touch the innermost space inside of you and to merge into the flow of universal light.

We will begin together on October 2, 2011 with a special class from Snatam Kaur. On October 3, 2011 we will begin our official 40 Day Global Sadhana to end on 11-11-11. If you are late in joining, don’t worry! You can still catch on to the cosmic flow of energy. We will practice this meditation for 40 days, because that is the length of time it takes to change very deep energy patterns in your being to give you the essential effects of the meditation. Over the course of 40 days, your cellular structure changes, so by practicing a meditation for that length of time, you infuse yourself with the effects and change yourself both inside and out. If you miss a day…. you’ve got to start over again! You can practice this sadhana any time during the day. We recommend setting a routine to do the sadhana at the same time each day to insure that you keep to the 40 day sadhana!

Click here for more information and to sign up for for this Spirit Voyage 40 Day Global Sadhana and register to receive their e-mail support!




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    I just wanted to say thank you for your class that truly gave me tools and an inner strength to trust my body and find that inner peace. I truly felt so connected to God and all mothers. It was truly a beatiful gift from above to find your class and be blessed with my beautiful birth and baby! I hope your class continues to bring peace and harmony to all mothers and babies. :-)

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Kundalini

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  • Energy that lies dormant at the base of the spine until it is activated, as by the practice of yoga, and channeled upward through the chakras in the process of spiritual perfection. In Kundalini Yoga, the cosmic energy is believed to be within everyone. It is pictured as a coiled serpent lying at the base of the spine. through a series of exercises involving posture, meditation, and breating, a practitioner can force this energy up through the body to the top of the head. This brings about a sensation of bliss, as the ordinary self is dissolved into eternal essence

    "This life is not for wasting, it is for reaching the wonderland of your own consciousness" ~YB

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