It’s been said that God first separated the salt water from the fresh, then made dry land, planted a garden of herbs, vegetables, fruits and flowers, made fish and animals… all before making a human. God made and provided what we would need before we were born and through Mother Earth continues to make sure we receive the goods we need for a healthy life. These gifts are best and more powerful when eaten raw… but we’re such slow learners.
God left us great clues to know what foods help what part of our body, let’s find these clues and live the Good Life.

Welcome to God’s Pharmacy!

CARROTS


A sliced Carrot resembles the human eye. The pupil, iris and radiating lines look just like the human eye… and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

TOMATOES


A Tomato has four chambers and is of the color red, much like the heart which also has four chambers and is red. Research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

GRAPES


Grapes hang in a cluster taking the shape of the heart, and each individual grape looks like a blood cell. Research today shows that grapes are also profound heart and blood vitalizing food.

WALNUTS


A Walnut looks like a brain, the left and right hemispheres, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

KIDNEY BEANS


Kidney Beans look exactly like the human kidneys and, yes, they literally heal and help maintain kidney function.

CELERY, BOK CHOY, RHUBARD, ETC.


The many more that look just like bones are in fact beneficial to the bone structure. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

AVOCADO


Avocado, Eggplant and Pears target the health and function of the womb and cervix of the female body, they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

FIGS


Figs are full of seeds and hang in 2s when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

SWEET POTATOS


Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

OLIVES


Olives assist the health and function of the ovaries.

CITRUS FRUITS: ORANGES, GRAPEFRUITS, ETC.


Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

ONIONS


Onions look like the cells in the body. Research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Live Happy! Live Healthy!

Learn how to prepare your food so you begin to savour every bite while maintaining your health and deepen your souls fulfillment. You can heal yourself and your family when foods are prepared consciously by adding the subtle vibrations of love and care … Yogic techniques will be shared!

We will start earlier( 9:AM) to allow time to experience cooking consciously together! We all will be chopping, chanting and preparing a vegan meal!.Jai Jagdeesh will assist Aradhana and I (Jai Jagdeesh cooks for all the level 1 teacher training courses and is known for her delicious, loving dishes that truly are vegan masterpieces!) Our day will continue with Yoga , Meditation and discussions on how to take care of our minds,bodies and souls with the food we eat…

Aradhana and I are very excited to have a Jesse Keener a nutritionists (jiwans has been going to her for several months!) come and join us and share her expertise on how to balance it all!!

Jessie Keener has had over 20 years experience in clinically coaching people through all types of health changes and challenges. She customizes each and every program while engaging the individual in a process she calls “Essential Wellness”, encouraging a relationship with the body that fosters wisdom, awareness and empowerment. Teaming with the client, changes are created in the body and a pathway for completion is clearly outlined. The education is invaluable, and the knowledge required is assured to each and every client over time.

as always we will merge the divine teachings of kundalini yoga as taught by Yogi Bhajan with the yogic philosophy on nutrition and the sacred energy of all women… wahe guru!

For further information contact:

Aradhana Kaur at 954-755-0907 or kris@thesoulof yoga..com

Jiwan Kaur at 065-445-6775 or www.Jiwanyoga.com