PLEASE NOTE: The Conscious Pregnancy Course for 2010 has been canceled.
CLICK HERE to contact Jiwan Kaur for more information and to add your name to the list for the 2011 course.
Kundalini Yoga and Meditation
With
Jiwan Kaur
&
Fateh Kaur
Wednesday’s 9am -10:30 am
Temple Beth El
1351 South 14th Ave
Hollywood Florida 33020
Fateh and Jiwan Kaur have been blessed to practice Kundalini yoga for over 7 years . They took their teacher training in 2003 with Deva Kaur ( Yoga Source Coral Springs Fla) and have done White Tantrics, summer and winter solstices together and are now experiencing level 2 teacher trainings together! Their energy , wisdom and grace they bring to class can be felt the minute you walk into the room. They both practice daily and often side by side,their classes just flow naturally…Fateh brings her knowledge of the science of the body ( she is a holistic Dentist) as well as her many years of studies in the metaphysical world and Jiwan brings her knowledge of yoga (she taught Hatha for several years before Kundalini) and dedicates her life to bringing these teachings to all. Their classes are fun, challenging and transforming…..
Kundalini Yoga as taught by Yogi Bhajan is an ancient, sacred science that awakens your utmost potential, Kundalini yoga uses specific techniques for breathing, movement, sound current and meditation to create an authentic union within each of us. The benefits are immediate and measurable, while giving you tools to experience more peace, well being and contentment.
You will feel an increase in energy, less stress and peaceful even in a short period of time no matter what degree of flexibility or experience. A symphonic gong is used to clear the mind, heal the body and elevate the spirit. All classes are taught in the tradition of Yogi Bhajan who first brought Kundalini Yoga to the west in 1969.
please do contact us with any questions you may have…
Fateh Kaur@ Fredda319@aol.com or
Jiwan Kaur @ jiwankaur@gmail.com
Kundalini
Energy that lies dormant at the base of the spine until it is activated, as by the practice of yoga, and channeled upward through the chakras in the process of spiritual perfection. In Kundalini Yoga, the cosmic energy is believed to be within everyone. It is pictured as a coiled serpent lying at the base of the spine. through a series of exercises involving posture, meditation, and breating, a practitioner can force this energy up through the body to the top of the head. This brings about a sensation of bliss, as the ordinary self is dissolved into eternal essence
"This life is not for wasting, it is for reaching the wonderland of your own consciousness" ~YB
Current Moon
Actual Lunar State
Divine Bliss
Kundalini yoga wear for women, men, children and babies. All organic and Natural. Home goods and spiritual jewelry.
