Sunday Morning Beach Yoga

Kundalini Yoga On The Beach

6:30 am-7:30am

Behind Hollywood Cultural Arts Center

1301 S Ocean Dr., Hollywood, FL 33019 (see directions below)

*if raining canceled*

Please note NO SUNDAY morning YOGA JULY 31st

Doing Kundalini Yoga on the beach is healing, reviving and a magical way to start your day! Please bring a towel, water & change for parking meters!
We will gather each Sunday at this time to merge our infinite vibrations and strengthen our group / world consciousness

Rise , shine, stretch, Meditate!

love donations to help the BA football team and other charities

DIRECTIONS: Hollywood Blvd East to A1A, turn onto Azalea Terrace (just south of The Summit), park behind of the Cultural Center and walk onto beach. Look for the people wearing white

For further information contact: Jiwan Kaur 954.445.6775

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Testimonials

  • Jiwan creates an environment of empowerment and joyful expectancy for the Mothers-to-be. Her energy is so positive and loving and she has so much wisdom to share! This class was the absolute best thing I did for myself and my baby during my prenatal days!

    Bonnie E


    I just wanted to say thank you for your class that truly gave me tools and an inner strength to trust my body and find that inner peace. I truly felt so connected to God and all mothers. It was truly a beatiful gift from above to find your class and be blessed with my beautiful birth and baby! I hope your class continues to bring peace and harmony to all mothers and babies. :-)

    Sat Nam,
    Yvonne T



Kundalini

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    • Energy that lies dormant at the base of the spine until it is activated, as by the practice of yoga, and channeled upward through the chakras in the process of spiritual perfection. In Kundalini Yoga, the cosmic energy is believed to be within everyone. It is pictured as a coiled serpent lying at the base of the spine. through a series of exercises involving posture, meditation, and breating, a practitioner can force this energy up through the body to the top of the head. This brings about a sensation of bliss, as the ordinary self is dissolved into eternal essence

    "This life is not for wasting, it is for reaching the wonderland of your own consciousness" ~YB

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