Practice is lovingly offered by Jiwan Kaur, a Kundalini Yoga Teacher from Hollywood, Florida.
This event is free, but please consider making a donation – any amount is deeply appreciated.
All proceeds will go directly to Wesley House, a Monroe County organization that is assisting
foster families and families in the process of reunification who were impacted by the storm.
“LET YOUR HEART SPEAK TO OTHERS’ HEARTS ” Yogi Bhajan
This practice begins with Jiwan’s ritual of crystal soul clearing ~ chanting with her soulful voice
and turquoise crystal bowl ~ followed by a series of gentle yoga poses and some breath work.
Students will then be guided into a state of deep relaxation with the unique sound of the gong.
These sacred sounds soothe mind, body and soul, clearing away the residue stress leaves behind.
No reservations or experience required.
Please take advantage of this opportunity to recenter with self and others, you can
restore balance and calm to your own life by helping families in need.