Weekly Kundalini Yoga Classes

 

MONDAY | 9:30am – 10:45am

Yoga Source Davie

3510 S University Drive, Davie FL 33328

For info call: (754) 200-8255

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WEDNESDAY6:15am7:15am 

Holywood Beach

Behind Hollywood Cultural Arts center on the beach

1301 S Ocean Dr. On A1A Azalea Terrace

For info call: (954) 445-6775

MONDAY7:30pm – 9:00pm

Om’Echaye

1100 E Hallandale Beach Blvd 33009

For info call: (954) 456-6945

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FRIDAYS9:30am11:00am

Om’Echaye

1100 E Hallandale Beach Blvd 33009

For info call:(954) 456-6945

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What is Kundalini Yoga

Chakras

Energy that lies dormant at the base of the spine until it is activated, as by the practice of yoga, and channeled upward through the chakras in the process of spiritual perfection.

In Kundalini Yoga, the cosmic energy is believed to be within everyone. It is pictured as a coiled serpent lying at the base of the spine. through a series of exercises involving posture, meditation, and breating, a practitioner can force this energy up through the body to the top of the head.This brings about a sensation of bliss, as the ordinary self is dissolved into eternal essence.

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