Weekly Kundalini Yoga Classes
Tune into the Infinite Tuesdays
Mediation & Sound Healing Gongs at Omechaye Noon to 1 pm
Take a break from your work or busy day ~refresh -~restore~ renew ~ a NEW kind of lunch break !
Nourishment for the mind body soul no need to change clothes come as you are sit ~ breath ~ meditate ~ sound heal and back to your routine refreshed and plugged into to calm for the rest of the day.
Each gathering students will practice a pranayama (breath work), chant mantra meditations, and relax into the sacred sound healing of the Gongs. These ancient sounds bathe your chakras & nervous system with healing light infusing you with a sense of peace and well- being. You align with your own individual frequency, remove the mind blocks and increase your potential to create positive change in all aspects of your life.
Please contact me with any questions you may have
You can register on line Omechaye.com or just drop in !